喔娻傅喔箒喔ム赴喔∴赴喙赌喔傕阜喔箑喔椸辅喔付喔勦父喙�喔權赴 (喔ム腹喔佮笂喔脆箟喔權涪喔侧竵喔脆箓喔椸福喔�)
喙佮浮喙夃抚喙堗覆 Parmigiano Reggiano 喔堗赴喙�喔涏箛喔權釜喙堗抚喔權笢喔浮喔傕腑喔囙腑喔脆笗喔侧弗喔� 喙佮笗喙堗竵喙囙箑喔傕箟喔侧竵喔编笝喙勦笖喙夃笖喔掂竵喔编笟喔｀釜喔娻覆喔曕复喔傕腑喔囙笅喔掂腑喔脆箠喔о斧喔о覆喔權笉喔掂箞喔涏父喙堗笝 喔∴赴喙赌喔傕阜喔箑喔椸辅喙佮斧喙夃竾喔副喔氞笚喔赤箖喔箟喔腹喔∴覆喔∴复喔∴傅喔｀釜喙�喔涏福喔掂箟喔⑧抚喙佮弗喔班斧喔о覆喔�
喔腹喔曕福喔覆喔覆喔｀笀喔侧竵 Umami Information Center
喔箞喔о笝喔溹釜喔�
- 喙勦竵喙堗釜喔编笟 1/2 喔涏腑喔權笖喙� (250 喔佮福喔编浮)
- 2 喔娻箟喔笝喙傕笗喙娻赴喔傕腹喔� Parmigiano Reggiano
- 喔∴赴喙赌喔傕阜喔箑喔椸辅喙佮斧喙夃竾 2 喔娻复喙夃笝
- 喔副喔о斧喔浮 1/4 喔娻复喙夃笝
- 喔嬥傅喔复喙娻抚喔傕覆喔� 1 喔娻箟喔笝喔娻覆
- 喔覆喙�喔� 1 喔娻箟喔笝喔娻覆
- 喙赌喔佮弗喔粪腑喙佮弗喔班笧喔｀复喔佮箘喔椸涪喙赌喔炧阜喙堗腑喔ム复喙夃浮喔｀釜
喔赋喔福喔编笟喔嬥腑喔�
- 喔覆喙�喔� 2 喔娻箟喔笝喙傕笗喙娻赴
- 喔嬥腑喔笘喔编箞喔о箑喔弗喔粪腑喔� 2 喔娻箟喔笝喙傕笗喙娻赴
- 喔∴复喔｀复喔� 2 喔娻箟喔笝喙傕笗喙娻赴 (喙勦抚喔權箤喔傕箟喔侧抚喔嵿傅喙堗笡喔膏箞喔�)
- 喔權箟喔赤笗喔侧弗 2 喔娻箟喔笝喙傕笗喙娻赴
喔椸复喔ㄠ笚喔侧竾
喔副喔氞浮喔班苟泥競喔粪腑喙�喔椸辅喙佮斧喙夃竾喙佮弗喔班斧喔编抚喔腑喔� 喔溹釜喔∴箘喔佮箞 Parmigiano Reggiano 喔∴赴喙赌喔傕阜喔箑喔椸辅喙佮斧喙夃竾喔副喔о斧喔浮喔嬥傅喔复喙娻抚喔傕覆喔о釜喔侧箑喔佮箑喔佮弗喔粪腑喙佮弗喔班笧喔｀复喔佮箘喔椸涪 喙佮笟喙堗竾喔腑喔佮箑喔涏箛喔權斧喔佮箖喔權福喔灌笡喔椸福喔囙箑喔浮喔粪腑喔權箒喔椸箞喔� 喙�喔傅喔⑧竾喔炧抚喔佮箑喔傕覆
喔溹釜喔∴釜喙堗抚喔权笢喔浮喔椸副喙夃竾喔浮喔断釜喔赤斧喔｀副喔氞笅喔釜喙冟笝喔佮福喔班笚喔班箒喔ム赴喔涏福喔膏竾喔堗笝喔傕箟喔�
喔⑧箞喔侧竾 1 喙冟笝喙�喔曕覆喔笟喔福喔粪腑喔曕赴喙佮竵喔｀竾 喙冟釜喙堗笅喔釜喔弗喔侧涪 喙� 喔勦福喔编箟喔囙箒喔ム箟喔о笡喔｀父喔囙笀喔權箑喔涏箛喔權釜喔掂笝喙夃赋喔曕覆喔ム笡喔｀赴喔∴覆喔� 8 喔權覆喔椸傅
喔腹喔∴覆喔∴复喔∴覆喔堗覆喔� ...
Parmigiano Reggiano
喔佮弗喔灌笗喔侧箑喔∴笗: 1200-1680 / 100g
喙勦竵喙�
喙勦腑喙傕笝喔嬥复喙�喔權笗: 150-230mg / 100g
漏喔ㄠ腹喔权涪喙屶竞喙夃腑喔∴腹喔ム腑喔灌浮喔侧浮喔�
