喔∴副喔熰笩喔脆笝喔斷傅喔氞父喔� Veggie Frittatas
Muffin Tin Veggie Frittatas 喔椸赋喙冟斧喙夃腑喔侧斧喔侧福喙�喔娻箟喔侧箑喔涏箛喔權箑喔｀阜喙堗腑喔囙竾喙堗覆喔⑧笖喙夃抚喔⑧箓喔氞笝喔编釜喔堗覆喔佮笢喔编竵 4 喔娻笝喔脆笖喔椸傅喙堗箒喔曕竵喔曕箞喔侧竾喔佮副喔權箑喔炧阜喙堗腑喔娻箞喔о涪喙冟斧喙夃竸喔膏笓喙�喔｀复喙堗浮喔曕箟喔權竵喔侧福喔氞福喔脆箓喔犩竸喔溹弗喔溹弗喔脆笗喔傕腑喔囙竸喔膏笓喙冟笝喙佮笗喙堗弗喔班抚喔编笝 喙佮弗喔班釜喙堗抚喔權笢喔浮喔ム副喔氞笚喔掂箞喔娻箞喔о涪喔ム笖喙傕笅喙�喔斷傅喔⑧浮喔ム竾 25% 喔勦阜喔笢喔囙笂喔灌福喔�!
喔箞喔о笝喔溹釜喔�
- 陆喔炧福喔脆竵喔涪喔о竵喙佮笖喔囙斧喔编箞喔权釜喔掂箞喙赌喔弗喔掂箞喔⑧浮喔ム腹喔佮箑喔曕箣喔�
- 喙�喔箛喔斷競喔侧抚喔傕笝喔侧笖喔佮弗喔侧竾 / 喙冟斧喔嵿箞 3 喔斷腑喔佮斧喔编箞喔權釜喔掂箞喙�喔弗喔掂箞喔⑧浮喔ム腹喔佮箑喔曕箣喔�
- 陆喔副喔о斧喔浮喔傕笝喔侧笖喔佮弗喔侧竾喔副喙堗笝喔傅喙堗箑喔弗喔掂箞喔⑧浮喔ム腹喔佮箑喔曕箣喔�
- 喙冟笟喔溹副喔佮箓喔傕浮喔笖喔夃傅喔�
- 1 喔娻箟喔笝喙傕笗喙娻赴喔權箟喔赤浮喔编笝喔∴赴喔佮腑喔�
- 喙勦競喙� 6
- 喙勦競喙堗競喔侧抚喙�喔弗喔洁笘喙夃抚喔� (4 喙勦競喙堗競喔侧抚)
- 录喔栢箟喔о涪喔權浮 1%
- 1/8 喔娻箟喔笝喔娻覆 AJI-NO-MOTO庐 (MSG)
- 录喔娻箟喔笝喔娻覆喙赌喔佮弗喔粪腑喙佮竵喔�
- 录喔娻箟喔笝喔娻覆喔炧福喔脆竵喙勦笚喔⑧笖喔�
- 3 喔腑喔權笅喙� (100g) 喔ム笖喙勦競喔∴副喔� (2%) 喙�喔∴箛喔佮笅喔脆竵喔编笝喔福喔粪腑喙�喔娻笖喔斷覆喔｀箤喔娻傅喔斧喔编箞喔權笣喔涪喙佮笟喙堗竾
喔椸复喔ㄠ笚喔侧竾
喔曕副喙夃竾喔佮福喔班笚喔班笖喙夃抚喔⑧箘喔熰笡喔侧笝喔佮弗喔侧竾 / 喔腹喔囙箖喔箞喔權箟喔赤浮喔编笝喔∴赴喔佮腑喔佮箒喔ム赴喔炧福喔脆竵喔溹副喔斷箑喔箛喔斷箒喔ム赴喔副喔о斧喔浮喔堗笝喔權复喙堗浮喔涏福喔班浮喔侧笓 10-12 喔權覆喔椸傅
喙冟釜喙堗笢喔编竵喙傕竞喔∴弗喔囙箘喔涏笢喔编笖喔堗笝喙赌喔傅喙堗涪喔�
喔权赋喔溹副喔佮腑喔竵喔堗覆喔佮箑喔曕覆喙傕笖喔⑧笧喔编竵喙勦抚喙�
喙�喔涏复喔斷箑喔曕覆喔笟喔椸傅喙� 180 鈩� / 350 鈩�
喙冟釜喙堗箘喔傕箞喔傕覆喔о笝喔� AJI-NO-MOTO庐 (Ac'cent) 喙�喔佮弗喔粪腑喙佮弗喔班笧喔｀复喔佮箘喔椸涪喔ム竾喙冟笝喔娻覆喔∴競喔權覆喔斷竵喔ム覆喔囙箒喔ム箟喔о竸喔權箖喔箟喙�喔傕箟喔侧竵喔编笝
喔溹副喔� 2/3 喔傕腑喔囙笂喔掂釜喙佮弗喔班笢喔编竵
喔∴副喔熰笩喔脆笝喔副喔断笀喔侧福喔氞傅喙赌喔傕箟喔侧竵喔编笟喔权箟喔赤浮喔编笝
喙�喔椸釜喙堗抚喔權笢喔浮喔傕腑喔囙箘喔傕箞喔ム竾喙冟笝喔佮福喔班笡喙嬥腑喔� (喔涏福喔班浮喔侧笓 1/3 喔栢箟喔о涪) 喔椸箛喔笡喔斷箟喔о涪喔娻傅喔笚喔掂箞喙�喔弗喔粪腑
喔權赋喙�喔傕箟喔侧腑喔氞笡喔｀赴喔∴覆喔� 18-20 喔權覆喔椸傅喔堗笝喙�喔嬥箛喔曕笗喔编抚喔涪喙堗覆喙冟斧喙夃釜喔膏竵喙�喔佮复喔權箘喔�
喔权赋喔腑喔佮笀喔侧竵喙赌喔曕覆喔笟喙佮弗喔班笡喔ム箞喔涪喙冟斧喙夃笝喔编箞喔囙釜喔编竵喔勦福喔灌箞
喔权赋喔熰福喔脆笗喔椸覆喔椸副喔腑喔竵喙佮弗喙夃抚喔о覆喔囙笟喔权箒喔｀箛喔勦箖喔箟喙赌喔⑧箛喔�
喙佮笂喙堗箑喔⑧箛喔權箒喔ム赴喔父喙堗笝喔傕腑喔囙箑喔弗喔粪腑喙�喔炧阜喙堗腑喙�喔炧弗喔脆笖喙�喔炧弗喔脆笝喙勦笖喙夃笝喔侧笝喔栢付喔� 5 喔о副喔�
喔腹喔∴覆喔∴复喔∴覆喔堗覆喔� ...
喔娻傅喔�
