Hummus 喔箞喔箑喔氞笝喙傕笗喔班竵喔ム箞喔竾
喔腹喔曕福 Hummus 喙傕府喔∴箑喔∴笖喔勦弗喔侧釜喔复喔� | 喙勦竵喙堗斧喔⑧腑喔� + 喔佮弗喙堗腑喔囙箑喔氞笝喙傕笗喔班斧喙堗腑 Hummus
喔溹腹喙夃箒喔曕箞喔�: Stacey Mattinson
喔勦箟喔权斧喔侧箘喔断箟喔椸覆喔囙腑喔笝喙勦弗喔权箤:&苍产蝉辫;
喔箞喔о笝喔溹釜喔�
- 喔栢副喙堗抚喔娻复喔佮笧喔� 1 喔佮福喔班笡喙嬥腑喔� 15 喔腑喔權笅喙�
- 1 喔佮覆喔權笧喔ム腹喔佮福喔班箑喔椸傅喔⑧浮喔副喔�
- 喔椸覆喔复喔權傅 1/4 喔栢箟喔о涪
- 喔權箟喔赤浮喔班笝喔侧抚喔ム腹喔佮箖喔笉喙� 1 喔ム腹喔�
- 喙�喔佮弗喔粪腑 1 / 2 喔娻箟喔笝喔娻覆
- 1/2 喔娻箟喔笝喔娻覆 Ac'cent 喔福喔粪腑 AJI-NO-MOTO庐 (MSG)
- 喔權箟喔赤浮喔编笝喔∴赴喔佮腑喔� 2 喔娻箟喔笝喙傕笗喙娻赴
- 2-3 喔佮箟喔笝喔權箟喔赤箒喔傕箛喔�
- 喔炧福喔脆竵喔涪喔о竵喔抚喔侧笝 (喙勦浮喙堗笀喔赤箑喔涏箛喔�: 喔赋喔福喔编笟喔涏福喔膏竾喙佮笗喙堗竾)
喔椸复喔ㄠ笚喔侧竾
喔赴喙�喔斷箛喔斷笝喙夃赋喙佮弗喔班弗喙夃覆喔囙笘喔编箞喔о笂喔脆竵喔炧傅 喔о覆喔囙笘喔编箞喔о笂喔脆竵喔炧傅喙冟笝喔佮福喔班笚喔班箒喔ム赴喔涏复喔斷笖喙夃抚喔⑧笝喙夃赋 1 喔權复喙夃抚 喔權赋喙勦笡喔曕箟喔∴箒喔ム箟喔о箑喔勦傅喙堗涪喔о笡喔｀赴喔∴覆喔� 20 喔權覆喔椸傅 (喔涪喙堗覆喔傕箟喔侧浮喔傕副喙夃笝喔曕腑喔權笝喔掂箟喔∴副喔權竸喔粪腑喔曕副喔о箑喔涏弗喔掂箞喔⑧笝喙�喔佮浮喔赋喔福喔编笟喔勦福喔掂浮喔傕腑喔囙竸喔膏笓!)
喔｀赴喔氞覆喔⑧笘喔编箞喔о笂喔脆竵喔炧傅喙�喔勦傅喙堗涪喔� 喙冟釜喙堗笘喔编箞喔о笂喔脆竵喔炧傅喙冟笝喙�喔勦福喔粪箞喔竾喙�喔曕福喔掂涪喔∴腑喔侧斧喔侧福喔炧福喙夃腑喔∴竵喔｀赴喙�喔椸傅喔⑧浮喔副喔� 喙冟笂喙夃箑喔о弗喔� 1-2 喔權覆喔椸傅喔傕腹喔斷箑喔涏箛喔權竸喔｀副喙夃竾喔勦福喔侧抚
喔傕笓喔班笚喔掂箞喙�喔勦福喔粪箞喔竾喙�喔曕福喔掂涪喔∴腑喔侧斧喔侧福喔椸赋喔囙覆喔權腑喔⑧腹喙堗箖喔箟喙�喔炧复喙堗浮喔箞喔о笝喔溹釜喔∴笚喔掂箞喙�喔弗喔粪腑喙佮弗喔班笖喔赤箑喔權复喔權竵喔侧福喙�喔涏箛喔權箑喔о弗喔� 4 喔權覆喔椸傅喙傕笖喔⑧競喔灌笖喔斷箟喔侧笝喔傕箟喔侧竾喙�喔涏箛喔權竸喔｀副喙夃竾喔勦福喔侧抚
喔權赋喔腑喔佮笀喔侧竵喙�喔勦福喔粪箞喔竾喙�喔曕福喔掂涪喔∴腑喔侧斧喔侧福 喙傕福喔⑧笖喙夃抚喔⑧笡喔侧笡喔｀复喔佮箟喔侧斧喔о覆喔權釜喔赤斧喔｀副喔氞笡喔｀父喔囙箒喔曕箞喔囙箒喔ム赴喔笝喔膏竵!
